Hi Journal & Friends,
Yesterday MyGuy was working on the computer all day, and I didn't get on til about midnight. Imagine my surprise and delight when I discovered that I had actually, really, truly won the prize from The Perfect 10 Challenge (led by Steve, at South Beach Steve) that we just finished!!
How fun is that?! I haven't won a thing since I was about 10 years old, so I was tickled pink to win the mini-clubbells. They are described as "an ancient tool for the modern athlete".
When I first joined The Perfect 10 Challenge, I went to the sponsor's website and read about the minibells (HERE). I was intrigued! The originator of the system had problems with connective tissue... so do I.
And this system of exercise helped him... I want that!
I was VERY interested. He said the system actually strengthens connective tissue. That is exactly what I need! Did I mention that I am excited??!
After I receive them and have had a chance to use them for awhile, I will definitely let ya'll know how it goes.
Now, on to Toon Tuesday!
A couple of times lately when I really felt that urge to chow down, I got out my "kit" of doodling supplies, and worked on today's letter for Toon Tuesday.
And it worked! I became absorbed in the process, and forgot about food. Having a "kit" ready to grab in a moments notice is a handy tool with which to smother the Munch Monster.
So today is brought to you by the letter B.
(can click pic to enlarge)
From Dr Phil's book: "Perfect the coping skills you have adopted... take it to another level."
My verse for today: "My purpose is that they may be encouraged in heart and united in love."
My quote for today: "Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them." --Orison Swett Marden
Enjoy the Journey,