The Monthly Shrink-Details

Since this journey has dragged on longer than anticipated, I'll put all the wildly fluctuating details here all together. I might, one day, want to look back at it all in amazement. ;-)

Highest weight: 460

Current monthly weigh-in: 320
Goal wt: 199
Total lost: 140
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AUG 10 2009....388 (started blog)
SEPT 1 2009.....380/ -8
OCT 1 2009.......370/-10
NOV 1 2009.......365/ -5
DEC 1 2009.......360/ -5
JAN 1 2010........358/ -2
FEB 1 2010........351/ -7
MAR 1 2010......357/+6
APR 1 2010.......350/ -7
MAY 1 2020......338 -12
JUNE 1 2010.....336/ -2
JULY 1 2010.....338/+2
AUG 1 2010......330/ -8
SEPT 1 2010.....335/+5
OCT 1 2010.......328/ -7
NOV 1 2010......328/ -0
DEC 1 2010......337/ +9
JAN 1 2011.......332/ -5
FEB 1 2011.......339/+7
MAR 1 2011......337/ -2
APRIL 1 2011...344/+7
MAY 1 2011......336/ -8
JUNE 1 2011....333/ -3
JULY 1 2011.....336/+3
AUG 1 2011......333/ -3
SEPT 1 2011.....335/+2
OCT 1 2011......342/ +7
NOV 1 2011......340/ -2
DEC 1 2011......335/ -5
JAN 1 2012......327/ -8
FEB 1 2012......327/ -0
MAR 1 2012....329/+2
APR 1 2012.....332/+3
MAY 1 2012....321/ -11
JUNE 1 2012..329/ +8
JULY 1 2012...351/+22 ! :-(
AUG 1 2012....352/+1
SEPT 1 2012...351/ -1
OCT 1 2012.....350/ -1
NOV 1 2012....353/+3
DEC 1 2012.....353/-0
JAN 1 2013.....352/ -1
Hard time; didn't weigh for awhile; hit 366 and had to start back down.
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MAY 1 2013....366
JUNE 1 2013..359/ -7
JULY 1 2013...354/ -5
AUG 1 2013....346/ -8
SEPT 1 2013...346/ -0
OCT 1 2013.....346/ -0
NOV 1 2013....351/ +5
DEC 1 2013....342/ -9
JAN 1 2014.....340/ -2
(sick for two months)
MAR 1 2014.....333/ -7
APRIL 1 2014..304/ -29
MAY 1 2014.....314/ +10
JUNE 1 2014...309/ -5
JULY 1 2014...308/ -1
Wild fluctuations since my surgery; for the sake of my sanity, have banished the scales to the closet for now!
_____________________________________
2015 - Basically a bust; more dental surgeries, complications. Tempted to just give up permanently. Didn't make any progress. Re-gained about 50 lbs since July 2014.
_____________________________________
Dusted off the scales, willing to try again making those Good Choices.
FEB 2016........357
MAR 2016......353/ -4
APRIL 2016....348/ -5
MAY 2016.......346/ -2
JUNE 2016.....337/ -9
JULY 2016.....330/ -7
AUG 2016......326/-4
SEPT 2016.....319/ -7
OCT 2016......320/+1


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